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Promoting Workplace Wellness at Runnymede Healthcare Centre

Physical and mental wellbeing have a considerable impact on daily life. Despite this, most people allow their health to take a backseat to the...

Hospitals and EFAPs create a healthier workplace

The Employee and Family Assistance Program (EFAP) exists within a hospital’s benefits program to support hospital employees and their dependents, helping them cope with...

Yoga in the workplace helps relieve stress and improves concentration

There's a growing body of research to substantiate how important it is for people working in high stress jobs to take a few moments...

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